Building Self-Awareness, Confidence, and Connection for Parents, Teachers, Students, and Schools
Parents: Conscious parenting & emotional awareness
Students: Social, emotional & relational learning
Teachers: SEL workshops & classroom support
I offer workshops, coaching, and social-emotional learning programs that support well-being, communication, and belonging.
My Approach: Listening, Reflecting, Acting
I support individuals and school communities in developing self-awareness, emotional regulation, and social awareness, so they can communicate more effectively, navigate challenges, and build stronger relationships.
My work is grounded in social and emotional learning (SEL), evidence-based approaches, and years of experience in educational and community settings.
Programs tailored to your needs
Through experiential workshops, one-to-one coaching, and programs designed for schools communities, I support people in learning to listen, reflect, and express themselves clearly.
This work helps create stronger relationships, healthier learning environments, and a deeper sense of belonging.
Why this matters?
- Stronger relationships and communication
- Increased confidence and self-awareness
- More inclusive and empathetic classrooms
- A sustainable, school-wide SEL culture
One-to-One Support
Counseling & reflective coaching
School-Wide Programs
Whole-school SEL approaches
Wellbeing & Inclusion Projects
Equity, diversity, and belonging
Testimonials
What my participants say:
Over the past year, Lynda has brought warmth, professionalism, and great energy to our school. She started by leading engaging wellbeing sessions for staff, creating a safe space to share and reflect. She then expanded her work through the student advisory and counselling program, where her kindness, empathy, and practical advice have made a real difference. Lynda’s approachable nature and genuine care have been a huge support to both colleagues and students (Nadia Raviola, MYP teacher).
Training in Covilha (Portugal):
Uma excelente formação, com clareza, simpatia, uma excelente interação com os formandos, uma empatia. Parabéns e obrigado.
Este tipo de formação é muito importante para nos lembrarmos de que é preciso dedicar mais tempo ao desenvolvimento das competências sócio emocionais
Join for a Free introductory workshop. It’s on me!
Ready to Start Your Journey?